As I mentioned in my athletics highlight, I have recently discovered the magic of running. In the beginning of Grade 12, I used the intensive academic curriculum, dreadful SAT tests and university application process as excuses for slacking in exercising. Because of my lack of physical activities, I felt tired all the time, and did not have energy to study. Especially after I had been admitted to my dream university, yet still had to finish the excruciatingly painful AP courses, I realized that I had to keep myself fit to cope with the most miserable part of Grade 12.
I tried to get up early on weekends, and go for a jog or walk in the park. The refreshing morning breeze cheered me up, and energized me. While I was running, I got more time to think about my plan of the day, and stay more focused on studying. I have learned that some exercise everyday can really make a difference in productivity and efficiency. Next year, I plan to keep the good habit of running, and join the tennis team at Wash U. I won't be the best player, but it's the effort that counts...
No comments:
Post a Comment